New Zealand Qigong

Relaxation

Good Health

Dayan

Qigong

Relaxation

Good Health

Dayan

Qigong

Study with Sifu Shaw, who has over 15 years experience in Wild Goose – Dayan Qigong & Shaolin Fist and has been taught by Grandmaster Michael Tse and Master Jessica Tse.

There is also a community of Tse Qigong Centre instructors in New Zealand spreading the teaching of Wild Goose – Dayan Qigong & Shaolin Fist , with senior instructor Belinda Hadfield teaching on the Kapiti Coast, and Jennifer Leaf teaching in Hawke Bay. Coming together when they can to train and having their students meet up together for seminars strengthens the quality of teaching and practice in New Zealand.

Study Authentic Chinese Skill

Wild Goose Qigong

Qigong is a Chinese health exercise made up of gentle movements and meditation that connect with the acupuncture points and meridians of our body. The word Qigong literally means "energy work". Using relaxation and breathing along with these special movements, Qigong will help you to relax and become more aware of your body.

As we practise, we will begin to notice changes in our body including more flexibility, energy and stamina. This is because the Qi is working to heal any old illnesses or injuries and to open the channels so that the Qi can flow naturally, making us feel younger and more alive.

Chen Taijiquan

The original style of Taijiquan was created by the Chen family in Henan Province of China. Taijiquan literally means ‘yin yang fist’. The skill covers both external movement and internal training and Chen Taijiquan is characterised by its unique spiral energy used in its martial applications to ‘throw’ an opponent away. As with Dayan Qigong, all movement comes from the waist and it develops good balance as the weight constantly shifts from one side to the other. Relaxation and good posture are also key principles, promoting the circulation of Qi throughout the body and hence regular practice supports good health.